Annotate the article. Refer to your academic support packet. 

Study Guide is for your reference to help you study. 

On google classroom as well and it is the preferred method for our class; however, if you check here than below is your homework. 

Please get the access code and refer to google class for your homework. 

Homework #5 UNIT 2

uRead the article provided.

uLook for 5 or more symptoms of Burnout & Overtraining, along 2nd Half with treatments. If there are no treatments, list 5 of your own.

uPrompt: Does overtraining lead to lack of motivation and burnout?

Write a CEL Paragraph with research to back up your claim.

Homework #3 

Program Planning Article

Read the Article & Develop a 1 Week Fitness Program. Refer to the article.

Homework 5 

Read 8.2 from your packet annotate using closed reading strategy from you tool packet that Mrs. Mason provided you & Pose 2 questions for discussion in class. 

 

1. Read

2. Annotate

3. Write down 2 questions about the article.

Homework 4 

Create a Foldable or Flash Cards of Key Terms & Concepts from Class here are terms & concepts. 

Dynamic

Static

Benefits of Physical Activity

Why a Warm Up?
Why a Cool Down?

RHR What does it mean? How to find it?

MHR what does it mean? How to find it?

THR zone How to find it? Purpose of it?

MET What is it? How does it work? What does it stand for?

CardioRespiratory Endurance?

Recommended amount of P/A?

Moderate intensity means?

Vigorous intensity means?

Sedentary Lifestyle 

Trans-Theoretical Model 

Flexibility Duration 

Read & add annotations on a separate document referencing what paragraph & page. Answer the question on page 2. Write a summary summarizing the article in 4 or more sentences. 

*Refer to packet for close-reading strategy.